Join us for Lighten the Load, a special fundraising workout in support of The Gift of Love & Hope Inc. (GOLAH), in collaboration with The Gang Fitness led by Kate and Sam! Come sweat with your Gang, and know that every rep is going toward a really meaningful cause.

WHEN: Saturday, November 21, 2026

WORKOUT TIMES: 12:30 PM and 2:00 PM

WHERE: The Gang Fitness Downtown - 51 Heaton Avenue (2nd Floor)

WHAT TO EXPECT: A full-body, beginner-friendly session taught by Kate and Sam. All fitness levels are welcome, and you'll be surrounded by a supportive crowd cheering you on.

WHO CAN COME? You (aka all of our amazing clients) and anyone 18+ in your life who wants to join in. Feel free to forward this email to your friends and family so they can train alongside you.

TICKETS: $35 each with with 100% of proceeds going directly to GOLAH 🤍

PS: Claim your spot before November 6, and receive a limited edition GOLAH t-shirt, ready for pick up at your workout! Click your preferred workout time — 12:30 PM or 2:00 PM — to register and secure your spot!

Come out, get active, and be part of something meaningful! Together, we can help lighten the load for those navigating infertility. Thank you for your support! 💜